In 100 g (Grams) of Melons, cantaloupe, raw there is 0 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Melons, cantaloupe, raw.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)	2.79 mg
Bread, chapati or roti, plain, commercially prepared	2.13 mg
Crackers, wheat, regular	1.63 mg
Soup, ramen noodle, chicken flavor, dry	1.53 mg
Crackers, standard snack-type, with whole wheat	1.48 mg
Soup, ramen noodle, any flavor, dry	1.46 mg
Crackers, saltines (includes oyster, soda, soup)	1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry	1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon)	1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	1.37 mg
Soup, ramen noodle, beef flavor, dry	1.31 mg
Bread, whole-wheat, commercially prepared	1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat	1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)	1.16 mg
Crackers, standard snack-type, regular	1.11 mg
Snacks, pretzels, hard, plain, salted	1.1 mg
Crackers, cheese, regular	1.07 mg
Crackers, cream, Gamesa Sabrosas	1.05 mg
Pasta mix, classic beef, unprepared	0.96 mg

Melons, cantaloupe, raw

Melons, cantaloupe, raw is a type of Fruits and Fruit Juices. The most significant nutrients in Melons, cantaloupe, raw are listed below.

Water	90.15 g	90.15%
Energy (calorie)	34 kcal
Energy (joule)	141 kJ
Protein	0.84 g	0.84%
Total lipid (fat)	0.19 g	0.19%
Ash	0.65 g	0.65%
Carbohydrate, by difference	8.16 g	8.16%
Fiber, total dietary	0.9 g	0.9%
Sugars, total	7.86 g	7.86%
Sucrose	4.35 g	4.35%
Glucose (dextrose)	1.54 g	1.54%
Fructose	1.87 g	1.87%
Lactose	0 g
Maltose	0.04 g	0.04%
Galactose	0.06 g	0.06%
Starch	0.03 g	0.03%
Calcium, Ca	9 mg	0.01%
Iron, Fe	0.21 mg
Magnesium, Mg	12 mg	0.01%
Phosphorus, P	15 mg	0.02%

Nutrients in Melons, cantaloupe, raw